Best Massage Gun Under 100: Top Picks For Pre And Post-Workout Recovery

It can be difficult to determine exactly what sort of quality you’re getting for your money when searching for the best massage gun under 100 dollars or pounds.

That said, a massage gun can be a great tool for ironing out any niggling aches and pains from the comfort of your own home to help take your recovery beyond supplements, like the , to the next level.

So, to kick start your search, we’ve put together a list of our top picks based on price, reviews, and any features that make these devices stand out from the crowd.

Whether you’re looking for something for back pain, like this WAHL Deep Tissue Massager, or you’re after something a little more portable, like this Bob And Brad Q2 Mini device, we’ve got you covered right here.

Let’s dive in…

Best Massage Gun Under 100

Best All-Round Massage Gun Under 100 – Sportneer Deep Tissue Massage Gun

Brand: Sportneer | Power Source: Battery | Heads: 6

We’ve previously discussed this Sportneer device in our list of the , so it may come as no surprise we’re including it again here.

What we like about the Sportneer, in particular, is that it comes with several attachments including 6 heads, 2 of which are metal so can be put in the freezer for post-workout cryotherapy.

Moreover, it also features six speed settings, plus it can reach up to 220 watts to deliver 3,200 repetitions per minute, helping you to iron out any aches and pains with ease.

All in all, we think this Sportneer massage gun is definitely one to consider if you’re looking to enhance your recovery.

Best Portable Massage Gun Under 100 – Bob And Brad Q2 Mini

Brand: Bob And Brad | Power Source: Battery | Heads: 5

If you’re looking for something compact and lightweight to travel with, then this Bob And Brad Q2 Mini could be for you.

This compact bit of kit should easily fit in your or simply into your pocket as it is under 6″ long and just 3.4″ wide.

In terms of power, it comes with a 2500mAh rechargeable battery that lasts about 4 hours on a single charge and, Bob And Brad boasts, can deliver between 1800 to 3000 repetitions a minute across the 5 speed settings.

On the whole, we feel this Q2 Mini could be a handy little device for gym-goers looking to warm up and recover following a workout.

Best Deep Tissue Massage Gun Under 100 – RENPHO Percussion Massage Gun

Brand: RENPHO | Power Source: Battery | Heads: 6

This RENPHO massage gun looks to be a great device to vary your therapy thanks to its impressive 20 speed settings that can deliver up to 3200 repetitions per minute for deeper impact.

Furthermore, it comes with a set of 6 replaceable heads designed to target muscle groups in different ways to help you iron out every last ache and pain.

With a full battery, RENPHO boasts its massage gun can last up to 8 hours on a single charge, so should last across multiple massage therapy sessions over the course of your week.

Ultimately, we feel it’s hard to look past this RENPHO device if you’re after an adjustable device for deep tissue massages.

Best Massage Gun Under 100 For Runners – HoMedics Therapist Select Plus

Brand: HoMedics | Power Source: Battery | Heads: 6

If you run regularly, you’ll no doubt end up with sore muscles from time to time, so, to alleviate the pain, you may benefit from using a deep tissue device like this HoMedics Therapist Select Plus.

It comes with 6 replaceable heads to target different muscles and body parts, and 6 intensity settings to vary the speed of the repetitions.

HoMedics also boasts the Select Plus‘ pulsing motion can help ease tension in hard-to-reach muscles to help you make sure you’re prepared for your next run.

All in all, we feel this HoMedics Therapist Select Plus device is well worth considering if you’re after something to assist your recovery post-run. As an aside, check out our list of the right here.

Best Massage Gun Under 100 For Back Pain – WAHL Deep Tissue Massager

Brand: WAHL | Power Source: Battery | Heads: 4

The back is a notoriously difficult place to reach by yourself. Thankfully, this WAHL Deep Tissue Massager comes with a long handle to help you target stubborn areas.

It also features 4 interchangeable heads, each designed for a different purpose. For example, you get a deep muscle attachment for a full-body massage and a triad head to focus more on one area.

When completely charged, the WAHL Deep Tissue Massager is said to last up to 7 hours on a full battery so should cover multiple therapy sessions over the course of your week.

Overall, we feel this WAHL device is a great option to consider, especially if you’re looking to target back pain.

Frequently Asked Questions About Massage Guns

With so many different models to choose from, you probably have a few queries about massage guns, but we’re here to clear up some of the most common questions.

Are Massage Guns Worth It?

This will really depend on how often you plan on using it.

If you train regularly, you may find a massage gun to be an extremely handy device to have to alleviate any built-up tension pre or post-workout to help maximise your performance.

It’s also worth taking into account how much it would cost to book a massage therapy session and whether you could effectively do the same job at home by utilise your device.

You can also use a massage gun multiple times and whenever you need it rather than booking a one-off session in real life at a time that may not suit you.

When Should You Use A Massage Gun?

A massage gun can essentially be used whenever you feel the need to relieve muscle tension.

For the majority of people, a massage gun can be used before, during, and after a workout for recovery, however, you should only spend a couple of minutes maximum in one particular area in order to avoid causing any damage.

Massage guns are perhaps most used post-workout as they can help reduce the chances of DOMs. Once again though, avoid over-using and causing more harm than good.

We’d recommend taking around 1-2 hour breaks in between massage sessions as well to give your muscles adequate time to rest.

Can A Massage Gun Cause Damage To Your Body?

Although a massage gun can be a great way to aid your recovery at home, it can do more damage than good if used incorrectly.

Firstly, there are a number of areas we’d strongly advise using your gun on. These include any particularly boney areas such as your hips, ribs, and spine.

For example, massaging around your hips can cause the fluid snacks known as greater trochanter to become inflamed and painful.

We’d also recommend avoiding the area near your kidneys as they tend to sit close to the surface of your back, and your bicep tendons which can become inflamed and tear if over-worked.

What Massage Gun Head Should You Use?

Massage guns usually come with an array of different head attachments, all of which are designed for different purposes.

The fork head, for instance, should predominately be used for larger muscle groups like your quads, whereas the round, padded attachment is best suited to sensitive and boney areas.

For the bullet attachment, we’d recommend using it when you’re looking to pinpoint a specific area and active deep tissue.

Then, for the flat head, we’d suggest using it to massage medium to large muscle groups like your calves thanks to its modified force.

What Does Percussion Mean?

Some devices are advertised as percussion massage guns rather than vibration devices.

Vibration guns simply utilise a back-and-forth oscillation, creating miniature movements inside your muscle tissue.

A percussion device goes one step further to deliver a deeper, more intense stimulation of your muscle compared to vibration models.

What Is Stall Force?

Stall force refers to how the amount of pressure a massage gun can withstand during a massage.

It is often recommended that you choose a gun with a higher stall force if you’re after a deeper massage, particularly across larger muscles.

Generally speaking, most massage guns have stall forces between 40 to 60lbs, with some devices going above this for a more intense massage if you’re an athlete for example.

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